Ever struggled with not knowing what to do when on strip with a beginner? Here's some practice tips that will benefit both fencers.

After life interfered, I'm finally getting back into training, which has both a blessing and a curse.

SabreCoachKate podcast episode 12 is with the participants at the new Coaches' Academy.

Beginner Mylene attended her first big tournament. Here are her and her mother's reflections on the day.

Reflections on the various en garde line distances

What's the best youth coaching method? Every coach should consider this question wisely.

If you've ever struggled with unhappiness in your sport, this letter is for you.

A poem for female fencers

Guest David Sierra discusses the three aspects of fencing training.

I have created four quick podcasts to help all of us competitors keep the important things in mind.

Being a female competitive athlete is a unique experience.

The most important thing fencers can do is to set incremental goals.

Here are the answers I wrote for the 5 questions about life

I was recently asked these questions about my life. But first: how would you respond?

A photo I was sent by a fencing mom has me feeling a mix of emotions.

A handy guide for understanding referee hand signals

A free, no-pressure session is an easy way to get new people through the door.

It takes hard work to win.

I'm excited (and a little nervous) to compete in my first Division 1 event.

What do fencers do with long hair?